Positive Psychology & Psychotherapy
At Positive Psychology and Psychotherapy, we use evidence-based practices from a range of psychotherapeutic modalities to deliver services to children, adolescents, adults, couples, and families. To find out more about what we offer, click on a picture below.
Psychotherapy Chch
Psychotherapy in Chch is a process of working with a mental health professional to resolve personal problems. The goal is to improve the individual's mental health and wellbeing. Therapists use a variety of techniques, including talk therapy, cognitive behavioral therapy, and interpersonal therapy.
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